Rocking chair hips upwards-downwards on five levels
Levels of rise of a hip
1. The hip is lowered also a knee bent
2. The hip is lowered also a knee полусогнуто
3. A hip an average and a knee полусогнуто
4. A hip high and a knee полусогнуто
5. A hip high and a knee полусогнуто
6. The hip high and a knee is straightened
7. The hip high and a knee is straightened, stop on полупальцах
8. The hip high and a knee is straightened, stop on носке
*** The Hip goes precisely under a mousy.
*** The top part of a body is motionless
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